The Stillness Within Episode 018: Why and how to start a meditation practice Alex Marostica February 19, 2018 0 Comments
Right Here! Right Now! Episode 011: How to live in the present moment Alex Marostica November 13, 2017 0 Comments
Eating with Purpose… on Purpose! Episode 009: My journey with mindful eating Alex Marostica October 9, 2017 0 Comments
My Battle with Food Episode 003: My emotional journey with food Alex Marostica August 28, 2017 2 Comments
5 Strategies to Finding Happiness Post 009: How I Found Meaningful, Long-lasting Happiness after my World was Turned Upside-down Alex Marostica September 25, 2016 3 Comments