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    Tag: Mindfulness

    The Stillness Within

    Episode 018: Why and how to start a meditation practice
    alex
    Alex Marostica February 19, 2018
    0 Comments

    Right Here! Right Now!

    Episode 011: How to live in the present moment
    alex
    Alex Marostica November 13, 2017
    0 Comments

    Eating with Purpose… on Purpose!

    Episode 009: My journey with mindful eating
    alex
    Alex Marostica October 9, 2017
    0 Comments

    My Battle with Food

    Episode 003: My emotional journey with food
    alex
    Alex Marostica August 28, 2017
    2 Comments

    5 Strategies to Finding Happiness

    Post 009: How I Found Meaningful, Long-lasting Happiness after my World was Turned Upside-down
    alex
    Alex Marostica September 25, 2016
    3 Comments

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