LEARN TO FLY
Silence isn’t empty; it’s full of answers.
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You are BRAVER than you believe; STRONGER than you seem;
and SMARTER than you think; and LOVED more than you know.
WINNE THE POOH
CONDITIONED FOR HAPPINESS
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Learn what happens in your body when you are happy or unhappy; and get practical habits and practices to help your body, mind, heart and soul stay in a space of sustainable happiness even when life throws you a curve-ball.