Next Broadcast: 21st May 2020

Our souls need fasting

as much as our bodies need food


Join me on the 21st of May for my next Live Broadcast on The Flying Phoenix Facebook Page.  I will be unpacking what I learned about mindfulness through my various exercises in denying myself of my favourite things.

Live at: 09:00 (Pacific) / 12:00 (Eastern) / 17:00 (Universal/British) / 19:00 (Central African)