Next Broadcast: 21st May 2020

Our souls need fasting

as much as our bodies need food

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Join me on the 21st of May for my next Live Broadcast on The Flying Phoenix Facebook Page.  I will be unpacking what I learned about mindfulness through my various exercises in denying myself of my favourite things.

Live at: 09:00 (Pacific) / 12:00 (Eastern) / 17:00 (Universal/British) / 19:00 (Central African)