Video Series – Page 2 – THE FLYING PHOENIX

Eating with Purpose… on Purpose!

Episode 009: My journey with mindful eating

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Episode 008: How having less can give you more

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Episode 007: So, is sitting really the new smoking?

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Episode 006: How kindness can heal not only the world but also yourself

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Episode 005: There’s really nothing sweet about sugar

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Episode 004: How I forgave what seemed impossible to forgive

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Episode 003: My emotional journey with food

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Episode 002: My journey to self-love

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Episode 001: How I took the biggest step out of my comfort zone ever

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